The first major concern people have about LEDs are regarding our eyes. Since LEDs are so bright, there are questions whether or not they can do damage to our eyes if used overtime. Don’t worry, though. The short answer to this is no, they won’t hurt your eyes.
Are white LED lights good for your eyes?
Purchase ‘warm white’ LED lights: The ANSES report also recommends using LED lights that are ‘warm white’ rather than ‘cool white’, as these lights emit less blue light which in turn reduces the potential damage to your eye health.
Are LED lights harmful to eyes?
“Exposure to an intense and powerful (LED) light is ‘photo-toxic’ and can lead to irreversible loss of retinal cells and diminished sharpness of vision,” it said.
Is white LED light safe?
Avoid LED lights above 3000K and/or labeled “bright white,” “neutral white,” “cool white,” or “daylight white” as these lights will generally have a crisp, stark white color. LEDs with this light color contain a significant amount of blue light in their spectrum.
What LED light color is best for eyes?
Yellow light, has been proven effective in protecting the retinas of patients exposed to excessive blue light, since it offers the best contrast. Sunglasses with yellow lenses can be very effective in filtering out not only UV but blue light too.
Which Colour light is harmful for eyes?
Blue light is the closest to invisible, ultraviolet light on the color spectrum. Ultraviolet light has the shortest wavelength and is known to be dangerous.
Are warm white LED lights bad for eyes?
ARMD is the leading cause of vision loss in adults over 50. The ANSES report differentiates between two types of blue light: ”warm white” found in home LED lighting was found to have weak phototoxicity risks, not unlike traditional lighting.
How can we protect our eyes from LED light?
Specialized lenses can help
One of the ways you can protect your eyes is to selectively filter the blue light around you so your eyes receive good light, while at the same time reducing your exposure to bad blue light. Some lenses can include a specialized filter to help reduce exposure to harmful blue light.
Are white lights bad?
Bright white and cool fluorescent tube bulbs and incandescent bulbs emit the most UV radiation and cause the most damage to your eyes. … They also state that extended exposure to sunlight, especially in the teenage years and for those that don’t wear eye protection, can also lead to eye damage.
Are LED lights bad for your eyes 2020?
Since LEDs are so bright, there are questions whether or not they can do damage to our eyes if used overtime. Don’t worry, though. The short answer to this is no, they won’t hurt your eyes. … LEDs use the same amount of blue light that our smartphones, computers, and tablets use.
Which light is best for eyes?
Warm light is best for the eyes. This includes filtered natural light and light produced by incandescent and LED light bulbs. Spread out lighting in your home and workspace to ensure sufficient lighting.
Is white or yellow light better?
“White” light bulbs that emit light at shorter wavelengths are greater suppressors of the body’s production of melatonin than bulbs emitting orange-yellow light, a new international study has revealed.
Is soft white bright?
Soft white (2,700 to 3,000 Kelvin) is warm and yellow, the typical color range you get from incandescent bulbs. This light gives a warm and cozy feeling and is often best for living rooms, dens and bedrooms. … Bright white (4,000 to 5,000 Kelvin) is between white and blue tones.
Is cool white or warm white better for eyes?
Warm white is more relaxing for the eyes and softens the skin tone and reduces imperfections. We all look better in warm white. We recommend Cool White for: … For LED lighting under kitchen cabinets, most people will turn to Cool White.